Marisa Tomei Quotes

I frequently find after a rehearsal of a performance that I have more breath, and can walk better and climb stairs better than I could before. It's as if I've expanded my lungs doing it. Basically speaking, conducting is quite a healthy profession.

I sing all day. And it's good for you. Good for your vocal cords.

Laughing is also good for your respiratory system.

I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently.

Fortunately, I have always played a lot of sports, so I keep my lungs in good shape. That translates to singing as well.

I know that when I'm fitter, I breathe better. If I breathe better, I can eat more.

I'm an exercise and yoga junkie and I feel good.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

But actually just yesterday we raised the key of one of my songs two steps up, so my voice is obviously responding. It's a muscle, and the more you use it, the more you use it right, the more you should get out of it. So yes, I sing.

People think that lemon is good for the voice, but it dries it out.

Cycling is good for people in all ways: their health, their well-being, and it does no damage to the environment. It can, however, be dangerous, and this has to be addressed.

To enjoy the glow of good health, you must exercise.

I'm an asthmatic. I have to be on that treadmill singing to get my lungs right.

I know how to treat my voice to make it sound as good as it possibly can - which is still not that good.

Exercise tells your cells that you are alive. All bodies need oxygenation.

I have a huge rib cage, which is why I can hold a note out until I'm blue in the face... because I have such a big lung capacity.

Hearty laughter is a good way to jog internally without having to go outdoors.

When you're singing, you're using extra muscles, and it requires a lot of exercise and breathing. You can't do that if you're a sissy. If I have any fitness advice for people, I'd tell them to sing more. It's good therapy, too.

I'm a big foodie! I eat, like, three times a day... but most of all, I'm a breathie. Breathing air? That's the best thing in the world! I couldn't go two minutes without breathing.

I've run my whole life - for more than exercise, for mental health.

Now if I don't take exercise I feel a bit frazzled.

It's been proven that fitting more activity into your day can greatly improve your health.

I am a certified yoga teacher and I love to cycle and swim.

It's good to always do some sort of exercise.

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.