Lisa Snowdon Quotes

There are probably some things I could do to keep my flexibility up, but I'd rather smoke, drink diet Cokes and eat.

So I'll go eat places and then I'll run it off in the show.

I'm naturally lean and I'm constantly walking.

I really love and it is important to me to be physically fit.

I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.

I love food, so exercise is important for me.

There's no better exercise than dancing. 'Dancing with the Stars' is amazing. I used to take it for granted, but the three months you spend on the show, with that grueling regimen, you just shed weight. You can eat anything you want and it doesn't stick.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

I'm still very professional about my fitness. I stay in trim as I always did.

If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.

Just eat less and exercise more.

If you get just a bit of exercise in before every meal, you'll really see a difference.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

I never diet. I smoke. I drink now and then. I never work out.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

Nothing burns more calories than dancing in 5-inch heels... try it!

You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

I'm probably the worst person for 'Men's Health' to interview.

Biology sets the context, and that is critical, but obesity still boils down to whether a person eats too much or exercises enough.

I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.

I eat right. I exercise. I run 5 miles a day on the treadmill.

I don't really watch what I eat. I love sitting around with friends and eating loads and drinking loads for hours. Maybe when I'm 40 I'll worry about my diet.

I watch what I eat obviously. I'm not a regular gym-goer but I'm conscious of it.

I've found that it's easier to stay in shape than it is to get into shape.