Christian Bale Quotes

Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.

I find it so hard to lose weight: it takes me weeks and weeks of dieting and training just to lose three pounds.

I've always had trouble keeping weight on, or putting weight on as well.

I definitely wouldn't mind gaining a few more pounds at all.

It's hard for me to put on weight.

I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really fat.' Fortunately, I really don't think I've changed much in the past two decades, so that teacher was an idiot.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

It is true I gained muscular vigour, but with it a prodigious appetite, which I was compelled to indulge, and consequently increased in weight, until my kind old friend advised me to forsake the exercise.

I could never gain much weight. I've always had a fast metabolism.

Up until the age of 30 I could eat whatever I wanted - I mean, literally, I never put on a pound; if anything, I was criticised in the media for being too skinny.

I think the hardest thing is losing weight. That's the hardest thing more than anything else.

It's one thing to lose weight, but it's another thing to eat healthy.

Putting on weight for me is really, really hard. If I stop lifting, or if I stop eating, I get skinny really quick.

If I could eat without gaining weight or getting unhealthy, I would eat all the time.

Growing up the way I grew up, food was scarce. So when you had an opportunity to eat, you ate. When I graduated from high school and went to college, I weighed 160 pounds. So, I knew I had to put on the weight. I ate everything from fried food to fried chicken wings. When I came to Green Bay, I did the same thing because I was 172 pounds.

I've got to make sure I'm keeping weight on.

In the fall of 2012 I did drop some weight, and then it all came back on and then some, just like the average person who deals with this goes through.

You don't want to overeat too much because then you have to work twice as hard.

I've been nine stone for 20 years. I always eat what I want; it's not an issue for me.

One of the difficulties for me is that I'm naturally very skinny, so the problem that I have is trying to keep weight on, put weight on. I have to eat six, seven times a day, and I have to have a lot of carbohydrates to try and fatten me up so I have something to turn into muscle.

I want to lose weight because I want to be focused, meaning healthy.

I hate putting on weight.

I think the main thing I'd bring to Chewbacca is middle-aged spread. Chewbacca has looked after himself.

The first half of the 2014-15 season was a disaster for me in relation to my weight.