Tony Campolo Quotes

Often, we ignore the fact that our spiritual condition and psychological state of mind are highly affected by what is happening to us physically. Sometimes depression is simply the result of exhaustion.

All my indispositions have their source in my mind. It is when I am restless and unhappy that I become susceptible of cold, damp, heats, and such nonsense.

The state of your psyche is reflected in your body.

To preserve permanent good health, the state of mind must be taken into consideration.

Sometimes moving your body can bring you into a better place mentally and emotionally.

A healthy body breeds a healthy mind.

I try to be as positive as I can because I truly believe I am my feelings, and if I'm sad, if I have regrets, they will show up as illnesses, they will show up as cancers... I don't want that.

Your age is the sum total of your physical condition, the condition of your mind, and how you feel.

Stress and looks are directly connected as far as I am concerned. If you are happy, you look good.

I feel like some of my baby fat is going away, and that's not just physically, it's psychologically. I think that your body is in tune with your mind and your spirituality and your heart. If things are going better, I just think you look better.

It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service.

The condition of the physical body can affect the spirit.

I believe a lot of disease comes from anxiety, loneliness.

The trouble about always trying to preserve the health of the body is that it is so difficult to do it without destroying the health of the mind.

I would never encourage anyone to adopt a contractive posture. It's not good for you physically. It's not good for you psychologically.

Our state of mind affects completely how we treat our bodies.

I've learned to listen to what's going on with my body.

Health starts in the head and goes to the heart and other parts of the body.

If you are able to see the interrelatedness of mind and body, sensitivity towards your body becomes much sharper. Therefore, maintaining of good health also becomes easier.

I concentrate more on inner beauty because when I worry too much or think negatively, it shows through my skin.

A healthy body really does make for a healthy mind.

People get caught up in the idea that health is just what you look like and what you eat, but your health is physical, emotional and mental. Who's to say eating that bowl of ice cream after training isn't going to help me psychologically and emotionally?

I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.

It's when you begin to deal with stress mentally, physically and emotionally, that you can be truly fit.

When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.