Deepak Chopra Quotes

An active mind cannot exist in an inactive body.

Going to the gym is great for your body, but it's also great for your mind.

I exercise five days a week at home.

I love Pilates, I really do, and I do it three times a week because it works well for me.

I find if my body feels well and I exercise regularly, I think better, work better and feel better.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.

Sometimes moving your body can bring you into a better place mentally and emotionally.

I eat a lowfat diet, think positively, get exercise every day.

When I can, I do 25 minutes of calisthenics every day.

I'm not a big fan of working out. Living in Los Angeles makes it much easier for me; I don't ever have an excuse not to be outside.

You think you need the newest shoe and the newest outfit. We forget exercising is free. We forget it only takes a little bit every day.

I wake up at the same time every day to get to the gym.

I go to the gym regularly, not just for the way I look but because it makes me less cranky, too.

I do Pilates two to three times a week if I'm lucky. Usually just two.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

I try to fit in workouts whenever I can.

I learned that working out gives me a space to get clear. It's not just about the body. It gives me space to process things and get clear in my mind about decisions and things I want to do.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

I do yoga, I do Bikram and I run, and I eat really healthy.

I try to go to the gym three times a week. And I have to watch what I eat. I'm a normal person.

You never walk out of the gym and say, 'I shouldn't have gone.'

I do yoga almost daily. I try to fit in swimming and cycling when I can.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

Running clears my mind, and gives me a reason to get out of bed in the morning.