Paul Stanley Quotes

Everybody that wants to work out wants to feel good and look better, but I think one of the biggest problems people have is they don't want to work out with a personal trainer, someone like myself, or even a couple of buddies, because they think, 'Gosh, if I work out too hard, I'm not going to be able to get up the next day!'

I need to pay people to make me work out, or I wouldn't do it.

I don't want to be the hardest working guy in the gym.

It's hard after a long day at work to still get your butt up and go to the gym, so classes are the best motivators for me, or if I have a trainer. I had a trainer for a while, and that was cool because you just show up, and they tell you what to do.

Make it a joint effort. Doing a workout with a partner or trainer can motivate you to reach your goals.

If it wasn't for my trainer - who comes looking for me three times a week before 7 A.M. - I wouldn't get my butt out of bed and into the gym. There are many mornings when I think about faking a sprained ankle, but I just put it out of my head and make myself go.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I'm very into working out, but I'm one of those where I'm good for, like, a month, and then I fall off, and then I'm good for a month... like everyone!

I am trying to attend every training session and do all of my workouts.

I have a personal trainer who comes over at least four times a week and kicks my butt. I get so sore that I can't even walk.

I bought myself a DVD set of 'Lost' and only allowed myself to watch it while I was strength training. Sometimes I'd exercise longer than I intended to because I didn't want to turn it off. Talk about positive reinforcement!

Going to work out with a friend also forces me to 'keep the date' because it's more difficult to bail on them. A good friend at the gym can go a long way.

It always helps to have a training partner.

I'm excited to help people get healthier and be happier with eTone Fitness. It's been a lifesaver. I'm able to get my sweat on, have a live coach train me and get results from home. Not a gimmick, it works!

Invest in a trainer. You see the progress so quickly, and you push yourself in new ways.

I get bored of training easily. I constantly need something to invigorate me, which will get me to hit the gym.

Working out with someone will help you to feel committed.

I have a personal trainer who comes home. I work out three times a week for an hour each and focus on concentrated body weight training and cardio. Honestly, I don't always work out if I am too busy with shoots.

You've made the time to go to the gym, so don't just go through the motions.

Actually I don't mind the gym when I get there, but I hate the psychological battle I have to go through to get there.

I love spin classes. I'm also very big on music, so I make a mix on my iPod that's 45 minutes to an hour long of music that pumps me up so I know how much time I've been at the gym without looking at the clock. Put your favorite songs towards the end of the mix, so this way you keep going until you hear your favorite song.

Running with others can help get you out when you might otherwise blow it off.

I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I'll just blast music and jump around or watch a 30-minute exercise video.

Men scream and go crazy in the gym. I'm a silent workout partner, but when my adrenaline gets up, I talk trash.

I have a treadmill, and I work out with my trainer, Julie Diamond, as often as possible. She's so positive.