Lois Capps Quotes

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

The bottom line is that there is a lot more that could and should be done to help people with nutrition and exercise.

Yeah, I'm kind of fit. And I'm quite careful about my diet.

I believe that you should move and eat right.

I have to make sure I exercise and that the ingredients that go into my body are completely organic.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.

I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.

I tend to eat pretty healthy, though, and I work out - I work out hard.

You can't exercise your way out of a bad diet.

I eat right and stay healthy as much as possible.

I think everybody can be as fit as they can be for their particular body if they work out and eat healthily.

We think it's food that matters the most, but exercise and food both matter.

The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.

I exercise regularly and try to cook my own food.

I watch what I eat, and I train properly.

There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.

When it comes to health, diet is the Queen, but exercise is the King.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

To amplify our efforts, USDA is joining with First Lady Michelle Obama in aggressively promoting the 'Let's Move' campaign, which will combat the epidemic of childhood obesity through a comprehensive approach that builds on effective strategies, and mobilizes public and private sector resources.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

I think by planning an exercise regime, your diet follows to some extent.