Lucy Alibar Quotes

Yoga may look peaceful and calming, but even Arnold Schwarzenegger would have trouble breathing after twenty 'surya namaskars' in a row.

Like Yoga, the spiritual life is actually very difficult.

Yoga is really all about process, acceptance, and becoming more present, and I really want to show that it can expand off the mat.

When you practice yoga regularly, you get more then you will from jogging on the treadmill catching up on the last season of 'Lost.' When you practice yoga, you use your body and your mind, and you're gaining awareness and intuition.

Yoga is immediately rewarding, whatever your level, because it's not about being able to attain the perfect lotus position. Each day, there is an improvement on the day before. It's not competitive; it's not a race. With yoga, the journey is the destination.

Yoga is self-conquest. Self-conquest is God-realisation. He who practises yoga does two things with one stroke: he simplifies his whole life, and he gets free access to the Divine.

I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.

I signed up with Kundalini yoga teacher training, which has been shifting me in some really beautiful ways.

Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.

When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.

Yoga is almost like music in a way; there's no end to it.

I practice yoga even when my schedule doesn't allow me to teach. I've been practicing for 17 years, since before it became hip.

Yoga has reinforced and grounded my own spiritual beliefs.

I think yoga gives me awareness not just about my body from the outside but also about my internal organs. I feel it's very important because it teaches you self-realization of your body.

I have a huge respect for yoga today.

Yoga is excellent! It not only keeps me healthy physically but mentally and spiritually also.

I started practicing yoga when I was a teenager, studying classical dance. My body and mind were very open but not very strong. I was trusting, excited, passionate, and receptive. All good qualities when balanced with the proper amount of strength and awareness.

Yoga is equal parts strength, flexibility, balance, and endurance.

I have a good grounding in yoga. I have been doing it from my graduation days.

Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.

Yoga is not about the history of yoga. Yoga is not about being in a sacred community of the initiated few. Yoga is about uniting inward, which takes place in the present, not the past, in each and every moment.

In yoga, it really is about being grounded.

Get your mind right, get your spirit right, and get your body right. And keep it there. That requires working out; that requires fasting, eating well, prayer, and getting to know who you are. And not bending.

Yoga is a part of who I am. It has given me a permanent relationship. A relationship between my body, my mind, and my emotions.

I always go to yoga - I do core fusion and Vinyasa. My favorite poses are variations on the handstand and the scorpion. You have to use your whole body, it's physically and mentally challenging.