Cara Delevingne Quotes

Yoga helps me with a composed and serene state of mind, which is good for writing.

Taking a 10-minute meditation break is something you can do anywhere in your office, and it's so easy - you're not at the altar.

When I do something that's stressful, I have to find a moment of peace, so I tend to meditate and get in the flow. It's a regular practice of mine.

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

I always try meditation. Meditation means always keeping one mind, not-moving mind.

Right now I am trying to be in a place of calm, a place where I can chill out and then handle the chaos of life better. You don't just get it overnight; you have to work at it. It's a daily struggle.

I can meditate anywhere, anytime, even whilst talking to you.

Meditation is a great way to keep my body well-centered while juggling shooting schedules and recording sessions.

If you want to get high, meditate.

Meditation helps me to calm down.

It's a crazy world, so I meditate for 20 minutes. I also meditate for 20 minutes before a concert.

I do 20 minutes of transcendental meditation every morning, and I try to do it in the afternoon, too.

My dad taught me a lot of meditative techniques. I used that to my advantage.

I've done some meditation stuff like apps on my phone, but sometimes it's just about breathing deeply taking some deep breaths and slowing my mind down and focusing and something simple that can really help quiet my mind.

Meditation can be intimidating. Sitting there doing nothing, just breathing, can be trickier than it sounds. It may feel strange, uncomfortable, or even put you to sleep.

I studied meditation, knowing it would be a huge new calming skill.

Meditation is a really powerful tool I have for life now. The only reason I know about it is because I was stressing about writing and a friend taught me it. It's been useful.

When I'm off the golf course, I feel the pressure, but I try to concentrate on the golf course.

I used to get nervous so I took up Yoga to help me calm down.

People meditate themselves because they are just trying to feel better, and transcendental meditation is a natural mental technique that you can perform and that provides that relaxation and also a little bit of broader perspective.

I used to have to force myself to go, okay, nothing, nothing, nothing, nothing and then all of a sudden a thought of some where could come in. Now I can just focus and not think about anything. So, yeah, I guess I do that a lot.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

I notice a difference from the moment I meditate.

I meditate and pray before going onstage - it helps me focus.

The best way to meditate is through meditation itself.