Tracie Bennett Quotes

I prefer to stay in shape through doing activities I enjoy, such as climbing, hiking and exploring.

I've got lots of stamina; don't worry about that. I cycle every day - it's OK.

I like to stay fit by being generally active.

I'm kind of a jock. I sail, I ride a bike, I hike, I pump iron. I just love to be active.

I walk every day, and I run and do all kinds of that.

I was always in good shape.

I cycle, I take an hour's strenuous walk in the evening, I play tennis twice a week with a trainer, and I sail. I used to ride horses professionally - I'd ride seven or eight horses a day, so I had to be fit for that.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

Apart from education, you need good health, and for that, you need to play sports.

I either run or try to play basketball every day.

One of the questions I get asked a lot is, 'What do you do to stay in shape?' My glib answer is, 'I play.' But I mean it. Sure, I go to the gym, but I don't spend my life there. Most of my activity is outdoors, whether it's basketball or mountain biking or rock climbing.

I've always stayed pretty fit. I felt I needed to give myself energy by exercising and things like that.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I really don't like the gym. I like experiences, so I take any chance I get to go on a bicycle or on a hike.

I try and stay limber, swim, run, ride motorcycles.

I like exercise. I like a healthy body.

I like being active and riding a bike around my neighborhood and exercising when I can.

I really love and it is important to me to be physically fit.

I get out on my bike almost every day. If I can't walk somewhere, I'll bike or skateboard.

I love fishing and surfing, and I work out every day.

I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

The boarding I do is pretty strenuous and because I'm so active I really don't have to work out too often.