Kacy Catanzaro Quotes

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

Running has been great for keeping me fit throughout my acting career.

Fitness for me is wellness. It means being healthy - mentally and physically.

Apart from education, you need good health, and for that, you need to play sports.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

To enjoy the glow of good health, you must exercise.

It feels good to be fit and strong.

The body must stay fit. Fit people like themselves much better.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm.

I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.

I'm just a shade over 200 lbs., playing basketball with my son, running, hiking, swimming, and feeling way better than I did at 40. 50 doesn't feel so bad!

One needs to be clear headed. I believe in all-round fitness.

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

I want to tell all the youngsters in Nagpur and in the rest of India that sports is not merely about winning medals; it is about being fit and healthy. It is not about six-packs and going to gym, but exercising right and eating intelligently.

I think you can do as much damage to yourself going to the gym and running as you do good. So my mission in life is just to keep myself 'good' - in good health, as fit as I can be, a little bit of stretching, and just think positive and enjoy life.

We have this one body we've been given, so whether you run, kayak, swim, bike, on some basic level, we need to take care of our bodies.

People need to exercise and pay more attention to their health.

I have realised the importance of being fit and healthy.

Feeling good, the workout, building your muscles, let your blood flow right and eating the right type of food. That's what I care about.

A sound body keeps a sound mind.

When you're in shape, you don't have to walk up to somebody and say, 'Yo, I love myself.' You look like you care for yourself.

I'm still healthy as can be.

My dad was always super-active and got me in the gym at a young age. He wanted me to be health-conscious. 'Healthy body, healthy mind'; that's what he preached to me.