Daisy Ridley Quotes

A lot of times I feel I probably would have ended up in a mental hospital if it weren't for the structure that 'Bones' gave me.

I meditate. Daily practice is essential to my life.

The show has become my therapy.

Music is a wonderful way of healing and helping get through things.

I have to train in order to be happy.

Got an issue, get a tissue.

To me, sadness and humor aren't disrelated and humor is the best tool I've had against the sadness in my life.

How do I cope with stress? I clean and organize.

We have two tractor-trailer rigs on the Tour. One is a therapy truck, and one is a workout truck. If everything is going well, you're walking in the workout truck, and when things aren't going well, you're walking in the therapy truck.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

Since the goal of my programs is to show audiences how humor can both help them heal as well as deal with not-so-funny stuff, I decided to discuss the events of the previous week, the pain all of us were feeling, and how humor and some laughter might be beneficial.

Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.

Structure is something that calms our nature; we know this of toddlers.

One of the things I did to make myself feel better is that I kicked up my running even more. I knew that I had to stay active, that I had to keep living as if my life was actually going to unfold naturally because when you stop, when you freeze, and you think about it, that's when the demons come and can drag you down.

Music is such a healing thing, no matter who you are.

Order is a great person's need and their true well being.

I thought I'd use music to confront the problems that I faced, and it helped. I found a more healing mindset, and it did rejuvenate me.

If there's ever been a dark moment in my life... well, I wanted to check out. Music was a big escape.

Keeping busy keeps me sane.

Its not just about competition: it's my life, my lifestyle. So I train every day, and I feel very good, because sometimes training is like meditations for me; it's a good escape to me to the problems for everything.

Routine is important to me and keeps me mentally and physically healthy.

If you're feeling a little bit down, a bit of kneading helps.

When you're on the verge of depression, a good leveller is to put one foot in front of the other and do some manual labour.

We all have our daily prescription of yoga, football, religion, or whatever gets us through that day. My thing is music. It's the only thing that gives me a sense of calm and balance. It's the thing I know I'm good at.

You've got to get a certain amount of sleep. You've got to eat the right thing. You've got to train in the right manner. You've got to behave in the right manner.