Franck Ribery Quotes

I always had the theory that the most important thing is be happy, enjoy what are you doing, and be fresh mentally.

Its not just about competition: it's my life, my lifestyle. So I train every day, and I feel very good, because sometimes training is like meditations for me; it's a good escape to me to the problems for everything.

It became my solace. Because it's the only thing structured in my life right now. Training is sort of a therapy session, I guess.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

I try to keep focused on the things that really make me happy and just do those same things.

Running opened up something beautiful in my life. I try to send the energy all over my body. I love the feeling of it.

There have been a lot of exercises and I've had to force myself to go out for walks even when I didn't feel like it, but apart from that, I am a lot better.

I exercise every day. It's what makes me happy.

I feel so good after a workout. Any time you can be alone with yourself is really important.

I try to find happiness in almost anything... watching videos about new exercises, like ones you can do on a flight when you clench your buttocks.

Working out gives me endorphins and makes me happy. I need it!

Swimming gives me immense satisfaction.

Mental health really is a search to be happy, I think that's what people want in life - and if you're happy you're winning.

I am very positive. I like to box. I like my life. I am happy every day.

Having a healthy body and healthy mind is always something I think about.

Even though running is work for me, I always miss it if I take a break. A lot of people find running relaxing, but I can never switch off from timing and competing against myself.

You've got to get a certain amount of sleep. You've got to eat the right thing. You've got to train in the right manner. You've got to behave in the right manner.

There is no shame in preferring happiness.

I feel my best when I'm happy.

Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is.

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

Dancing and running shake up the chemistry of happiness.

I've had to learn and discipline myself that I'm much happier and much less depressed if I give myself a project. It's just that simple.

I can see how people work out to feel better.

I have kids and I want to have a long life and there are certain things that are conducive to that and certain things that aren't. I've opted for the road of happiness and long life.