Ad-Rock Quotes

Plan for ways to get more enjoyment into your life and you will get more joy out of it.

We don't get concerned with stuff like pressure. We just do what makes us feel good.

When I was a kid, I needed to sing because it makes me feel good about myself. It makes me feel good, period.

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.

In my life I've gone through a lot of really hard times. I went through depression and had so many challenges that I overcame. And I overcame because I just decided to be happy.

The only way to be happy and be a more enjoyable person to be around is to embrace what you've got. Everyone has issues about their body, but I feel confident now. I'm healthy and happy.

I try to keep focused on the things that really make me happy and just do those same things.

If you do not love yourself, well, you cannot do anything well, that's my philosophy.

I look great because I'm happy.

I've realised I can be happy.

Fortunately, I don't spend too much time reading or worrying about what people have to say, but the goal for me throughout this whole process - throughout my whole life - is to try to be happy.

I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

I always had the theory that the most important thing is be happy, enjoy what are you doing, and be fresh mentally.

When you look at the books about well-being, you see one word - it's happiness. People do not distinguish.

For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.

Happiness is an inside job.

It's important to enjoy who you are and to appreciate things around you.

If you're lucky enough to find anything in life that gives you five seconds, let alone an hour, of relief from life, you should try to do it forever.

We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.

I want to love myself and love my life.

When it comes to beauty, I feel that hanging with people you love, laughing, and doing silly things gets your spirits up. We are always prettier when we are happier.

One of my sayings is: look good, feel good, do good.

I wanted to be a complete person and realised that the well-being of mental health is extremely important in achieving that.

Mentally, it's good for me to fight in Japan.

All I can focus on is what I can control and that's being happy. My own happiness.