Busta Rhymes Quotes

It's important for me to keep my cardio up, especially for my body type, or I'll gain weight so fast.

Well, being fit is not about flaunting muscles or biceps. Being fit is about flexibility and fit is about flexibility and body composition.

I'm not overweight. I have and will always eat to nourish my body, and I work out.

I'm still very professional about my fitness. I stay in trim as I always did.

It seems every year, people make the resolution to exercise and lose weight and get in shape.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I don't exercise. I'm skinny-fat. I worry about being too skinny.

I'm not trying to make a particular weight. I'm just working out and doing what's best for Rozay.

Your goal should be to take your body and make it as healthy, strong, flexible and well-proportioned as you can.

Once you've been overweight you never want to be overweight again, so you keep going, keep going, like for any addiction. Health can be an addiction, it doesn't have to be drugs or alcohol.

Physical fitness can neither be acquired by wishful thinking nor by outright purchase.

I do 90 minutes of exercise a day, and obviously I have the lap band... (it's) about being fitter, happier and more active.' But he admitted: 'I'm an idiot. I (still) smoke and do all those things I shouldn't do.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.

I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.

For me, because I've been working out since I graduated college, I have to mix it up. But it's not just working out for health's sake; it's also a whole mindset for me. Yoga is really important for that.

More than anything I want to be fit so I don't get out of breath when I play football with the kids.

I got on the scale and I weighed around 203. I'm only 5'7. I was about to turn 30, and I wasn't active anymore. So I started working with a nutritionist and a trainer. I played basketball twice a week. And soon it all just became a habit for me. I became addicted to something good for a change.

You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.

I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.

Truthfully, this is how I approach my workout: I want to be the best athlete I can possibly be. If I can out-perform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look - it's useable, functional muscle.

I'm quite curvy and I just try and exercise whenever I can. I don't do anything hardcore as I'm just not that dedicated.

For obstacle racing, you wanna be as light, lean, and fast as possible. So, if I lift a lot of weights, I'm gonna be a little bit heavier, which will make it harder for me to hold myself up.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.