James Haskell Quotes

I want a fit body and not a fantastic muscular body.

The best fitness tip is that you don't need to be out of breath and do cardio to get in shape.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise.

Your body's made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.

I think a basic level of fitness can help the body cope with all manner of incidents.

I like to be lean and flexible. I'm not interested in gaining size.

I just stay fit and in shape.

I like exercise. I like a healthy body.

I like to stay fit by being generally active.

Running has been great for keeping me fit throughout my acting career.

In India, we kind of concentrate only on weight loss. I want to teach people that it is very important to be strong and fit, rather than just thin.

I am not a man in decent shape.

I really love and it is important to me to be physically fit.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

I'm just a shade over 200 lbs., playing basketball with my son, running, hiking, swimming, and feeling way better than I did at 40. 50 doesn't feel so bad!

I'm not very fit.

Dancing improved my fitness level and endurance.

It's important for me to keep my cardio up, especially for my body type, or I'll gain weight so fast.

My fitness has always been decent. I run constantly.

I exercise to stay physically fit.

I work out: I do a little jump-rope. I punch a bag in the gym. I do the treadmill. I do stationary-bike exercise. I maintain a healthy diet.