Don Kardong Quotes


If you run 100 miles a week, you can eat anything you want - Why? Because (a) you'll burn all the calories you consume, (b) you deserve it, and (c) you'll be injured soon and back on a restricted diet anyway.


Citations

Kardong, Don. Thirty Things I Know for Certain: And Other Stories from a Running Life. WRS Publishing, 1993.

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  • Born: December 22, 1948
  • Nationality: American
  • Profession: Athlete

Donald ("Don") Franklin Kardong is a noted runner and author from the United States; he finished a close fourth in the men's marathon at the 1976 Summer Olympics in Montreal, just three seconds behind the bronze medal winner. In 1998, controversy arose concerning steroid use by East German athletes at the 1976 Summer Olympics, including Gold medalist Waldemar Cierpinski. If medals were re-assigned only to drug-free athletes, American Frank Shorter would take the Gold; followed by silver medalist Karel Lismont of Belgian and bronze medalist Don Kardong for Team USA.