Sue Monk Kidd Quotes

I think journaling is an important, intrinsic experience, and a lot of us don't spend enough time on it.

Today I start a diary; it is against my usual habbits, but out of a clearly felt need.

Sometimes I journal three pages, sometimes I journal thirty pages, but I'm writing all the time, and whatever's happening is happening in real time for me.

I used to love writing in my journal.

I write a diary every day.

I don't keep a journal.

I've always written down how I feel.

Journaling is something that I've always tried to get into.

I resolved to start journaling every day, and so far I've been journaling every day, and it's been great.

The only thing I have done religiously in my life is keep a journal. I have hundreds of them, filled with feathers, flowers, photographs, and words - without locks, open on my shelves.

I don't journal to 'be productive.' I don't do it to find great ideas or to put down prose I can later publish. The pages aren't intended for anyone but me. It's the most cost-effective therapy I've ever found.

I hit 'record' whenever I'm going through a really hard time. I don't listen to it for a couple of days, so I have some perspective. If it's too personal to share, and I feel like would alienate the listeners, then I usually don't share that stuff.

I write in a journal daily. This extraordinary ritual has revolutionised my mindset, transformed my heartset, and generally influenced my life exponentially.

Without meaning to sound crass, I've never had any psychological... help. It's because I feel my work is so revealing about who I am and what I am trying to understand about myself. It's a therapeutic process.

I do a lot of journaling.

Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.

Part of my therapy is to write.

I don't keep a journal anymore. I did when I was younger, and I think its good for young girls to try and express what they are feeling on paper; it's cathartic.

I went into acting as psychotherapy, and it's still a work in progress.

I have been blessed with roles that allow me to express something very personal at a specific time in my life. I seek them out; acting is my therapy.

Acting's not therapy, but it can be therapeutic.

If you really want to know yourself, start by writing a book.

It's incredibly liberating to spend an hour talking to someone and not caring about what you sound like. It's about understanding myself. Sometimes I'll speak to my therapist for an hour a day. It's become part of my routine.

I'm doing things that are more artistic again, more close to the material that I love. I don't disparage those things that I did. They're just not as much reflective of who I am.

Being in therapy is great. I spend an hour just talking about myself. It's kinda like being the guy on a date.