Charlie Worsham Quotes

I had a notepad and I wrote down 30 things to make myself better just off the top of my head, and the next day I started to do that.

Before you go to bed, write down three 'gratefuls' for the day and three 'did wells' (they can even include something as simple as doing the laundry)-the results can be amazing!

I write in a journal occasionally. But it is not a daily discipline for me.

Journaling is something that I've always tried to get into.

I write in a journal daily. This extraordinary ritual has revolutionised my mindset, transformed my heartset, and generally influenced my life exponentially.

I lay back and see how I can do things the right way.

Every day, I'm journaling and making sure things I do wrong I change or try to fix and make better and things I do right I continue to do those more often.

Make personal growth a daily priority.

Each year one vicious habit discarded, in time might make the worst of us good.

I happen to be pretty productive when I am in jail. When you are in jail, you have to spend more time with yourself.

I'm on a constant path of self-discovery and change. I'm trying to become a better person, a nicer person. I love therapy - it's brilliant.

I still can't manage to keep a journal, and people have been telling me to since the fourth grade.

I think journaling is a key to success. You can set clear goals for yourself. You can start noticing repetitive behavior patterns and see the type of things that keep bothering you, and then you can have a bird's eye view of it.

I think journaling is an important, intrinsic experience, and a lot of us don't spend enough time on it.

Efficiency is a great secret that can drop us right into our ideal life path, but it is a hard one to practice and something that takes constant maintenance and work.

There's always things that I can improve on.

I do a lot of journaling.

If you try to be better every day, more miracles happen in your life.

I feel happy to be keeping a journal again. I've missed it, missed naming things as they appear, missed the half hour when I push all duties aside and savor the experience of being alive in this beautiful place.

Being in therapy is great. I spend an hour just talking about myself. It's kinda like being the guy on a date.

I'm always writing at night - things I would change, things I would do differently. When I write a note, it sticks in my head differently.

Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.

Everybody should do at least two things each day that he hates to do, just for practice.

Positivity is like a muscle: keep exercising it, and it becomes a habit.

The selfish thing about an athlete is you always look at the side of things where you say I could've done that better.