Olga Korbut Quotes

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.

There's no better exercise than dancing. 'Dancing with the Stars' is amazing. I used to take it for granted, but the three months you spend on the show, with that grueling regimen, you just shed weight. You can eat anything you want and it doesn't stick.

I'm still very professional about my fitness. I stay in trim as I always did.

I'm just not one of these guys who, like, you know, woke up with a six-pack. I need Skittles. I have to eat very particularly and I have to work out like a madman. And then it looks like... okay.

I didn't get this physique by not eating tacos.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

As you get older, it's harder to maintain your weight and to fly through the air for those routines. It's also the lifestyle; you train seven to eight hours a day, five to six days a week.

The acting part is easy; it's the preparing - lifting weights and getting your body in tip-top shape - that's the hard part.

I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.

I am a firm believer that you can have the body you want, only to the extent that you're willing to work for it.

I grew up doing gymnastics. It requires discipline, eating right, getting sleep, lots of sacrifice. But the pros outweigh the sacrifice.

I box for four hours a week and my diet is pretty healthy.

I usually eat a pretty big steak the night before I compete.

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups. And I do the Canadian Air Force exercises almost every day.

If you set a regimen up, you can lose weight. I grinded my weight off.

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.

I don't lift weights. I do fitness exercises to stay strong.

An athlete needs to maintain a proper diet.

I am an athlete, and I focus more on the issues that concern me: training, perform, eat, sleep.

I eat a lot, but work out even more.

I try to avoid gaining weight as much as possible because it hinders my performance onstage. Touring demands so much energy.

When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.

I eat properly and work out a lot.