Sprague Grayden Quotes

I'll work out with my trainer twice a week, and I'll do some Power Pilates and might throw in some yoga. I love to row also. The main thing for me is just to move every single day for 30 minutes to an hour.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.

I believe in a combination of exercises like yoga and Crossfit.

I love yoga and also work out a lot in the gym.

I don't really work out that much. I don't go to the gym.

I like to work out every day, so that takes up some time.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

I always work out. I do Pilates and yoga.

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

I don't go to the gym because I don't have time, but I do Pilates workout DVDs for 20 minutes or more every day at home.

I work out every day - and my daily routine is a mix of functional and strength training.

I love Pilates, yoga, and spinning.

I work out three times a week with a trainer.

I work out every day, sometimes twice a day.

I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.

During a night shift, I'll work out twice during the day. If I have to work during the day, I usually have guys at the station who will work out with me. Then at night, I'll go train.

I do hot boot camp, play tennis and do yoga three times a week.

I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all.

I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.

I go to the gym twice a day. I take no days off. I do three days of DDP Yoga, and I do Pilates twice a week. Every day, I've got some kind of program.

I'm in the gym every morning.

I train six days a week.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.