Poppy Montgomery Quotes

I always wanted to get into proper shape.

I'm actually going to the gym, working on getting not fatter, just a bit bulkier.

I've found that it's easier to stay in shape than it is to get into shape.

I just stay fit and in shape.

I like to be healthy and stay fit. I am constantly thinking that I have to weigh this much, which is always on my mind, regarding working out and watching what I eat.

I'm in great shape, back-in-my-football-days shape. I've worked hard to get to this point.

I worked for a year to get into the right shape for 'Teraa Surroor.'

I really work hard to stay in great shape and make weight.

If I don't work out, I lose weight instead of gaining it.

I've been working really hard on my fitness.

Being 230 pounds, a lot of people don't think you can move the way I need to move, so that is just all the hard work I put into my legs and working on my speed and my legs.

I'm not one of those people who can eat whatever I want and never go to the gym. I have to work hard for any results I see.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

I love getting into physical shape for a film; it makes me feel more like what the character needs to be.

The weight really started falling off, and I could see my muscles. It was awesome.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

It isn't hard to stay in shape.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

I work out really hard, and I stay on my diet all week.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

Earlier, looking lighter or slimmer never mattered to me. Frankly, I didn't care. I had more important things to do. But when I figured that it's not that hard, and I have the time, passion and patience to take it up, I jumped onto the health-wagon. I started working out.

I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized. It was just so much more important to take care of my baby and take care of myself in a healthy way; so now, it's been a slow process, but I'm back in shape.

I have more energy to run after our four children. Weight loss and great skin were a bonus!

You can't be fat and fast, too; so lift, run, diet and work.