Tisha Campbell-Martin Quotes

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

I don't work on longevity, I work on keeping people healthy.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

I want to lose weight because I want to be focused, meaning healthy.

It's important to do what's right for you. Some people who have a healthy diet and exercise regularly will always be a size 14 because that is right for them. It's about being fit and healthy rather than being a perfect 10.

Wellness is cheaper than illness. It costs us time and money when children get sick.

Meaningful health reform needs to provide incentives for physicians and other health professionals to teach their patients healthy ways of living rather than reimbursing primarily drugs and surgical interventions.

We think it's food that matters the most, but exercise and food both matter.

We care a lot more about not having the disease than treating it.

I'm part of a healthful movement, and very aware of what I put into my body, and my body's upkeep. And that will lead you to exercise.

I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.

If you're at high risk or are trying to reverse heart disease or prevent the recurrence of cancer, you probably need to make bigger changes in diet and lifestyle than someone who just wants to lose a few pounds and is otherwise healthy. If you just want to lower your cholesterol, weight or blood pressure, begin by making moderate changes.

I have to be very aware of how I manage my health. I still have relapses if I push myself too hard and my immune system can't handle it.

I've never been one that was on a diet, because I always ate well.

I try to stay in shape a little bit, but I don't obsess about it.

You can live with diabetes. It's not the worst thing to have, but you have to manage yourself and have some self control.

I suffer from bronchiectasis, an obstructive lung disease, and have a little osteoporosis, too.

Losing weight is not easy, but it is worth it to be fit and healthy to live a longer life.

The truth of the matter is if we listened to our bodies and cleared our psychologies, we would inherently know what we need to do to stay healthy, and there wouldn't be a market for diet pills, extreme cleanses, or low-calorie, pre-packaged junk food.

I find when I meet people in person it's different because everyone wants a bit of advice on how to lose a bit of weight. Everybody wants to be in shape and likes to talk to someone who has been there and done it, so I find it is always positive.

How can we keep people healthy, and if they get sick, how can we treat them right the first time?

I am diabetic. So diet control is a pre-given for me.