Marlon Wayans Quotes

I put on muscle really quick.

My body is one that kind of looks at weights, and then all of a sudden, I have muscle.

My core has gotten substantially bigger relative to the rest of my body.

I went from 185 lbs to 285 lbs, became a 7X Mr. Olympia, tying Arnold Schwarzenegger, and competed against the most determined and fittest athletes in the world. This took hard work, tremendous dedication, and knowing what, how, and when to train.

I've attained my mass basically by training hard and very, very heavy.

I'm already a tiny person, so now I'm trying to go to the gym to add muscle. I need it!

I mean, everyone walks into the gym on day one skinny or fat. Arnold Schwarzenegger walked into the gym skinny at 15 or 16, and I was that way, too.

I don't know what cancer did to me but I put on probably 10 pounds of muscle and got a lot stronger in the weight room and during our dry-land stuff.

I couldn't get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My weightlifting was impressive for me, but not for some of the guys I see down at the gym.

I carry a lot of muscle easily.

I don't have a tuxedo that fits anymore because my chest and my biceps are too big.

I want more muscles! I go to the gym three or four times a week with a personal trainer. I can afford that now. I can't put on weight though, no matter how much I eat.

It's a nice visual. I had just done Blade and I put on more weight for Blade and I thought I might as well use it so I kept it and added a little more. I wanted him to be a big bear.

I want to bulk up. I'm a skinny guy.

Bulking up for the Twilight films was one of the hardest things I've done... I had to give myself a lot of pep talks, as there was just so much gym time.

I pretty much spend most of my time in the gym bulking up and staying fit and putting muscle on so I can play the part of Luke Cage, but I've never been a gym rat.

I sometimes train extra till four or five o'clock at the gym if I feel that I have to do something extra.

I work really hard, and muscles don't come naturally for me, so I like to show my progress and encourage others.

I used to do too much weight training years ago. You probably wouldn't see it on me but I probably had a bit too much muscle.

In year seven and eight I was very small, but I was muscular. Year nine, ten and eleven I got massive. I was in the gym every day, even at lunchtime and break times. I was thinking about boxing at that time but didn't think I would actually do it.

I've often said that while gaining muscle can be very difficult, it's also pretty simple - at the heart of it, you just need to take in more energy than you expend, and use an intelligent program. This is especially true for beginners.

My thighs were huge; they were like rock! Growing up, I was really athletic, and I had a very athletic body.

When short guys start working out to bulk up. I like muscles, but I don't like really buff guys.

The day I finished 'Twilight,' I came home and started bulking up. For 'New Moon,' I'm 30 pounds heavier than I was in 'Twilight.'

It's funny how sometimes how the public some people think I was born like this. That I maybe I sleep and I do big muscle, but its a lot of work to look like this and to be in this kind of condition.