Stella Maxwell Quotes

I've never made a conscious effort to do anything about my psychological side. I just try to think positively and enjoy it.

I really have been lucky because I've always had a very healthy attitude to my body.

I don't weigh myself - it's all about how I feel in my clothes.

Get to like your own body.

I've become very aware of body issues and body confidence.

I don't see myself as the next Carmen Dell'Orefice. I'd rather be fat and happy, sitting on a beach in Hawaii eating pizza.

I don t have a scale; I'm not big on measurements. Until a person looks in the mirror and is happy with themselves, you have not reached your fitness goals.

Try and get out into nature for even 30 min. each day to clear your head + think + walk + breathe. Great daily practice.

Don't care about all the pain in front of me, cause I'm just trying to be happy.

If you're having a bad day the main thing on the mental side is realizing that I'm having a bad day and thinking about why and then just kind of re-prioritizing and saying, "I'm going to let myself have this bad day, but tomorrow I'm going to get back on track." That's pretty much it. We all have them. You do have to let yourself have them and then go within and figure out why you're having it and prevent it from happening again.

I like to take my time and not try to put too much pressure on myself, but it's hard. I think I forget every time - you give birth and you want your stomach to be flat again.

Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being.

Try to spend a few moments each day holding a picture of your body and your mind in a state of splendid health.

We wouldn't be alive without love we wouldn't have survived without running maybe we shouldn't be surprised that getting better at one could make you better at the other.

Why do people spend their time being sad when they could be happy?

It's healthy to admit you're not ok. 'It's ok not to be ok' it's brave. But don't let it win. Be sad. Have your moment, your day or week. Then do something about it and be happy. For yourself.

If you're not taking care of yourself, lipstick and foundation isn't really going to do anything for you.

Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body.

moving on is a gift you give yourself.

For me, self-love is like: Am I sleeping enough? Eating well? Not: Am I eating well to be able to fit into my skinny jeans? But: Am I eating well to be healthy and strong? And to acknowledge the good, because there is always a lot of good.

If one is physically disabled, one cannot afford to be psychologically disabled as well.

I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes.

Do nothing in a depressed mood, nor as one afflicted, nor as thinking that you are in misery, for no one compels you to that.

I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.

Don't plant your bad days. They grow into weeks. The weeks grow into months. Before you know it, you got yourself a bad year. Take it from me - choke those little bad days. Choke 'em down to nothing.