Kourtney Kardashian Quotes

Recently I started to appreciate my body a bit more from before I had kids. But it completely changed, and I have had to work hard at getting it back to where it used to be.... I used to be obsessed with working out.

I suffer from an amazing amount of insecurities, and I'm grateful that my body image, it's normally not something I pay attention to.

I don't think there's going to be a day when I don't think about food or my body, but I'm living with it, and I wish I could tell young girls to find their safe place and stay with it.

I'm much more accepting of myself. A lot of my body issues have naturally settled down.

There's this culture where we celebrate people snapping back into shape a week after the birth, but I don't want to be one of those people - I just want to enjoy Arabella.

I used to beat myself up about weight and working out, and no matter what I did I never felt good about myself. I decided to accept myself and know that I am good.

To be totally honest, if I could be thinner without it causing a lot of pain and anxiety in my life, I would be. But today the reality is my life is more important to me than my weight - and thank God for that.

I have days of self-doubt, but I think the kindest thing I can do to myself is accept where my body is at.

I think a lot of us have some form of body dysmorphia... You're looking in the mirror, and you're kind of disassociated in some way. I think a good reminder is to actually, physically touch yourself. 'Ah, okay, this is what my arm feels like. It's not what I'm mutating in my head. I'm not some sort of scary monster.'

I try not to be neurotic; I try to create and present healthy body image.

I'm trying to stop focusing on my flaws and appreciate what I love about my body.

You have to come to terms with loving your body.

I'm probably the least harsh on myself, and I try not to scrutinize everything about my body. As a new mom, it is what it is, and we just have to do our best.

New mothers should enjoy every phase of motherhood without caring about the world. Weight can be checked and controlled. Don't lose your head and mind over it.

I've never had a body issue; I've never had a self-confidence issue, and there's been very few times in my life where I've felt down about the way I look or the way I feel.

That is the thing I want to tell girls, to stop criticising yourselves and to stop comparing yourself to other people.

When I opened my gym, I got rid of the scales! Stepping on a scale empowers an inanimate object - every time you get on it, you turn over the helm of your emotional well being to something that doesn't care about you.

I'm OK with my appearance. I have made my peace with it after a long and frankly exhausting battle.

At the end of the day... my love for my body... comes from within.

I've become very aware of body issues and body confidence.

Seeing Donald Trump run for and then win the presidency only enhanced my commitment to helping people free themselves from ridiculous body standards and disordered eating so they can use their gifts for more fulfilling things, like being of service and enjoying this beautiful world.

If I've gained weight, it's OK. This is life; this is my reality. The weight goes up, it goes down, my skin's not looking great, or whatever it is: it's part of life. I do - I feel pressure to look my best, but I think I do that in just my personal life anyway.

I think a lot of women want to be, like... 'I'm cool with stretch marks and my body changing.' To be honest, I thought I'd be a lot cooler with it, but I'm struggling with my weight gain. I know I'm healthy... but I was expecting to not be as affected by it... I'm self-conscious.

I feel like it's my duty to share my experience with self-acceptance. I don't want to bore people and talk about myself, but the biggest struggle for me was my body.

Looking up to girls for inspo is a beautiful thing, but comparing yourself is what creates the anxiety and self-hatred. It's really important that young girls know the difference.