Gunnar Peterson Quotes

I used to beat myself up about weight and working out, and no matter what I did I never felt good about myself. I decided to accept myself and know that I am good.

I don't weigh myself - it's all about how I feel in my clothes.

Get to like your own body.

I don't like talking about which bits I like or don't like about my body. Everybody has something they're not happy with, and my only advice would be, 'Do something about it - exercise or eat less, but don't do nothing!' Find ways to enhance the good bits and camouflage the bad bits.

I'm very happy with my body.

When we change our body types for other people, it's very hard to sustain it, but when you're keeping up a body type for what makes you happy and what makes you feel good, you can sustain that because you're like, 'I feel great.'

I feel like there's more to life then worrying about the way that you look.

No amount of gym time will make you feel beautiful if you don't feel it on the inside.

I just lifted heavy, and if I looked good, then that's good with me.

I have a healthy sense of vanity. I like to look good for myself, which is what a lot of women say. I want to stay fit.

I would never become a size zero. I work out because I want to look good naked, simple as that.

Stress and looks are directly connected as far as I am concerned. If you are happy, you look good.

On a scale of one to 10, I'd rate my body confidence as a good seven. Everyone has their hang-ups, but I see my body as a training tool and I feel good about it.

I do not think about being beautiful. What I devote most of my time to is being healthy.

Standards are a little crazy these days. I think that, when you go to sleep, as long as you're happy with the way you are and the way you look, that's the most important thing. I think it's an internal thing. As long as you feel good with who you are and comfortable with what you're wearing, but not if that's the most important thing.

As long as you're feeling good with your weight and the way you look, that's what matters.

I believe that how you feel is very important to how you look - that healthy equals beautiful.

I can't say this enough, I'm totally comfortable with my body. I like my body, I don't think it's a bad thing, I think I have a nice body, I'm happy with it.

The only way to be happy and be a more enjoyable person to be around is to embrace what you've got. Everyone has issues about their body, but I feel confident now. I'm healthy and happy.

Women are wonderful, but they get so caught up about their body. We need to unhook from worrying so much. When I don't feel good, I look in the mirror and think I look fat and miserable. But when I feel good and whole, I'm not worried about my body because I'm living in it. It doesn't become an object.

I have moments where I feel incredibly ugly or fat, and it sucks, you know? I'll usually try to keep a positive attitude because I'm really so grateful for where I am and the life I get to live, but I definitely have to work hard not to feel insecure.

If you're sad about what you see in the mirror when you wake up every morning, you must change it.

I've never been supercritical about my body.

I try not to worry about my appearance as much as possible.

I try not to be neurotic; I try to create and present healthy body image.