Carmen Electra Quotes

Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body.

Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being.

I wish I didn't think about what my body looks like. It can be done - it's just a long process.

One thing my mother did is that she never looked in the mirror and said, 'I'm so fat,'or 'I'm so ugly. I need to go on a diet.' Projecting that onto yourself is only going to make your daughter or son think that of themselves. Because they're a product of you.

You embrace your body in your thought, and you should delineate upon it thoughts of health, not of sickness.

Sometimes I don't like my thighs or stomach, but whenever I get caught up in that, I always focus on the fact that I'm healthy now.

If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder.

On a scale of one to 10, I'd rate my body confidence as a good seven. Everyone has their hang-ups, but I see my body as a training tool and I feel good about it.

I don't weigh myself - it's all about how I feel in my clothes.

If you can look in the mirror every day and feel comfortable, then you're healthy.

I try not to be neurotic; I try to create and present healthy body image.

If you're not happy about how you look, you have to question how much self-love you have.

I've never had a body issue; I've never had a self-confidence issue, and there's been very few times in my life where I've felt down about the way I look or the way I feel.

When I opened my gym, I got rid of the scales! Stepping on a scale empowers an inanimate object - every time you get on it, you turn over the helm of your emotional well being to something that doesn't care about you.

I've become very aware of body issues and body confidence.

Women are hard on themselves. I’m trying to stop focusing on my flaws and appreciate what I love about my body.

If you can learn to like how you look, and not the way you think you look, it can set you free.

I don't want my daughter to think she has to deprive herself to be pretty...It's all about balance and I can teach that best by living it.

I felt ugly, chubby, and stupid until I talked to my mom about it and she had me do a very good exercise that I recommend to every girl. She had me take a piece of paper and write down everything I liked and everything that I didn't like about my body and my life. By the end of the exercise, I realized that I had so many more things in my likes column. It showed me that while there are a few things in my dislikes column, I was giving ALL my attention to those few things!

My parents never put a lot of pressure on us to be any kind of way.... I have my funny moments where I look at myself and think, Oh, this is a disaster. But you have to give yourself a reality check and go, All right, if I feel this way, I'm going to do something about it that's healthy. I can't look at somebody who is 6 feet tall and 120 pounds and say, I'm going to get that body. That's just never going to happen. You have to work with what you've got.

Some people who think they are in unhappy marriages are just in unhappy bodies.

Avoid destructive thinking. Improper negative thoughts sink people. A ship can sail on water all around the world many, many times, but just let enough water get into the ship and it will sink. Just so with the human mind. Let enough negative thoughts or improper thoughts get into the human mind and the person sinks just like a ship.

Every woman hates her own body. I don't know a woman who doesn't . . . well, I do know a few who love themselves but in the case of most women it's like, "ugh." And when I dress a woman, my design intention is to give them an attitude or a grace, no matter whether it's a wedding gown or ready-to-wear.

I'm not going to sacrifice my mental health to have the perfect body.

In all the years I've been a therapist, I've yet to meet one girl who likes her body.