I have an optimistic view of everything. You have to, otherwise you'd go nuts.
When someone comments on my weight, I have to work hard to stand in front of the mirror and say, "This is who you are. You're okay in this lady, and you're a great, healthy, lovable and loving person." I try to accept myself.
How impossible it is for strong healthy people to understand the way in which bodily malaise and suffering eats at the root of one's life! The philosophy that is true - the religion that is strength to the healthy - is constantly emptiness to one when the head is distracted and every sensation is oppressive.
Weight doesn’t matter. It really doesn’t. I mean, it does if you’re a model or whatever.
In terms of self-esteem and confidence I think I'm generally quite healthy.
If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.
Have a healthy mental attitude; that's the most important thing and the best thing you can do for yourself.
When I have a wrong attitude, I look at life humanly. When I have a right attitude, I look at life divinely.
I think it's healthy to be insecure, to have nerves.
I don't want my daughter to think she has to deprive herself to be pretty...It's all about balance and I can teach that best by living it.
I try to exercise, I try to think of it less as vanity and more like, how do I stay healthy from the inside out? I try to make my insides happy and healthy and I think that reflects on the outside.
Think health, eat sparingly, exercise regularly, walk a lot, and think positively about yourself.
The most basic activism we can have in our lives is to live consciously in a nation living in fantasies. Living consciously is living with a core of healthy self-esteem. You will face reality, you will not delude yourself.
You have to learn to be a healthy competitor, winning or losing. Because there can be a lot more losses than there are wins.
Only if a child feels right can he think right.
There is no danger of developing eyestrain from looking at the bright side of things.
To wish to be well is a part of becoming well.
One means very effectual for the preservation of health is a quiet and cheerful mind, not afflicted with violent passions or distracted with immoderate cares.
Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.
If I send out positive messages, it will set a chain of healthy thought processes.
I did feel pressure to look a certain way on 'Hollyoaks.' But I just had to stay strong and not let myself get into a state of mind that isn't healthy.
Cheerfulness is full of significance: it suggests good health, a clear conscience, and a soul at peace with all human nature.
I think there's so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.
I don't need to be so full of myself that I feel I am without flaw. I can feel beautiful and imperfect at the same time. I have a healthy relationship with my aesthetic insecurities.
Barring serious accidents, if you are not preoccupied with worry and you work hard, you can look forward to a reasonably lengthy existence.... Its not the hard work that kills, its the worrying that kills.
