Jerome Jarre Quotes

Social media is always a highlight reel. I think it's about finding the right accounts to follow. There are so many refreshing ones out there to follow that will inspire you or make you feel better.

I have no control over what people think, and if I were to spend energy on that, I would be a lifeless, deadened human being.

In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.

If someone decides they're not going to be happy, it's not your problem. You don't have to spend your time and energy trying to cheer up someone who has already decided to stay in a bad mood. Believe it or not, you can actually hurt people by playing into their self-pity.

You need to feed yourself with emotions and life or you'll become empty.

Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.

A lot of the problems I had with fame I was bringing on myself. A lot of self-loathing, a lot of woe-is-me. Now I'm learning to see the positive side of things, instead of, like, 'I can't go to Kmart. I can't take my kids to the haunted house.'

Healing is a matter of time, but it is sometimes also a matter of opportunity.

The greatest gift that you can give yourself is a little bit of your own attention.

Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

I guess you're happy if you have some kind of balance in you. I'm a human being. I have days when I feel paralyzed, days when I feel like a slug. Then I have days when I have good energy, I've read the newspaper and I've done different things.

We have a tendency to put ourselves last, we concentrate on everything else; work, friends, family, home issues, but we ignore the deeper stuff until it becomes so compressed that it can explode.

I'm by no means an expert at giving advice on depression, but I would say that a lot of my show is about making the decision to be happy. We all think that happiness is something that just falls into our lap. But it's something you have to really work on.

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.

I work extremely hard to stay positive and happy. But I get sad and anxious, too, just like everyone.

Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life!

You have to be reasonable with yourself and not feel guilty when things aren't perfect.

Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.

I'm not someone who's particularly in touch with the way they feel. I've heard it said that you should be a 'human being' not a 'human doing', but I'm a human doing, very much so.

There's nobody who cares more about you than you, and there's nobody better equipped to take care of you than you.

If you're taking care of yourself, then what can somebody else tell you?

We all have our down days, but it's not hard to smile and say, 'Thank you.'

You can't be a resource for others unless you nourish yourself.

When you feel good is when you're not afraid to feel the worst.