Denise Austin Quotes

Dieting is becoming easier and easier for me because I'm finding out things that I love.

My advice for anyone looking to lose weight is to not make it feel like a job.

If you believe that weight loss requires self-deprivation, I'm going to teach you otherwise.

If you want to lose weight, you have to be obsessed with it. You can't depend upon your dietician, your trainer or various health aids that you have. You have to be organised. And believe me, it isn't that difficult. The first 10 days are terrible because you have to break the lifelong habits that you have made.

Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.

When I found out I was going to be on CBS every morning, my first phone call was to Jenny Craig. Ten days later, I'd lost nine pounds. Now I even take the plan's popcorn with me to the movies.

The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.

I have been on diets that were supervised by doctors, that were carefully supervised where I lost weight.

Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a program I will happily live on for the rest of my life.

I don't believe in diets. I don't believe any diet ever works.

I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.

I'll be the first one to tell you that I'm fat out of season. I love McDonald's, and I love Taco Bell. But, whenever it comes fight time, I'm always ready.

I've never been on a diet that lasted more than a day.

Diets don't really work for me.

For me, what works best is to try to eat healthy and not worry about the scale.

Sometimes I've had to put myself on a diet.

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

We always think of a diet with a big groan. But I think diets are fun. I think it is an American pastime for a lot of women.

I really don't like talking about diets.

It's easy to diet or get off a diet when you've got a juicy role to play.

Here's the secret to weight loss: It's all about crowding out, not cutting out.

If you're going to lose weight, you have to do it by changing your way of thinking about food. It cannot be the highlight of your life.

I've never been on a fad diet.

The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.