Ginni Rometty Quotes

Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it.

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

It's important for moms to have alone time. However, that's the first thing that goes on a busy day. Fortunately for me, because of my job, I have to find the time to do it. At least that's the way my mind sees it. I have to exercise to be able to fit the clothes and book the jobs.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

Being healthy is a complete lifestyle for me. It allows my brain to function at a very high degree so I can comprehend all the new things that are thrown at me. It also allows me to sleep well so that I am rested when I need to perform. Finally, being healthy will hopefully allow me to live a long and fun-filled life.

My mission is to stay healthy and productive and serve as a good example.

I think it's really important to stay active, even when you're very busy. I know it can get hectic and hard to find time, but make that time because you owe it to yourself.

Being fit helps me improve my concentration, my will power and even my determination.

I find if my body feels well and I exercise regularly, I think better, work better and feel better.

There's nothing better than keeping fit. It gives me energy and helps me think more clearly.

You know, when I am working, I take really, really good care of myself. I eat really well, and I exercise, and again, I have this team of people pulling me together every day.

Running clears my mind, and gives me a reason to get out of bed in the morning.

I feel so good after a workout. Any time you can be alone with yourself is really important.

Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.

A healthy man is a successful man.

Whenever I wake up, I'm up. I don't lie there like an idiot. I get up, run up a hill, get some exercise, and have some time with my thoughts.

Doctors look after me. But, basically, I look after myself. I don't overeat. I don't develop a big paunch. I do a little bit of exercise. At the same time, I believe that if you don't work, you will decay. The decay process is through not using your faculties - not using your brain, not using your body.

I have to take care of myself in order to live life the way I want to. It's important to have rest days. But in the long run, if I don't work out for, like, three days, I feel worse, not better.

That walk around the block, that fresh air, is going to help you work more quickly and effectively when you get back.

I love sport, and I play to keep myself fine in the mind, because it helps there.

You need to have a great way of life - you have to eat well, to sleep well.

Once I got my life sorted and started to get healthy, then I was able to focus on writing.

Don't eat the pizza; get lots of sleep - you have to take care of yourself. It's about being your tip top self at all times, and if you are unhealthy, or you're sick, or you don't feel good, even it's just because you're sluggish, you're not going to make it because you're not going to be able to react to things.

I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.