Joshua Malina Quotes

Your daily life is your temple and your religion. When you enter into it take with you your all.

Everybody eats a little differently, but the more where you are aware of what you put in your body and how it affects your performance, the better opportunities you have. And that's what I'm trying to do.

I'm a huge foodie, but I'm also very conscious about what I put in my body.

People who are meditating every day and involved in a serious spiritual practice don't usually wake up in the morning and want to rush out to eat a bunch of junk food.

I'm much pickier about what I put in my body. I always read labels now, whereas before I didn't even think to.

I eat excellent bread, clean meat, good crisp veggies, organic fruits and nice wine and cheese. It is one of the things I am truly grateful for. I'm not kidding. You can't ask a single mother of three working two jobs for minimum wage to eat that way. I am lucky.

One of the few things we can actually control in life is what we put in our bodies. I found that very empowering.

You are going to be what you put in your body, so I try to teach that to my kids, and the kids around me.

When you know in your bones that your body is a sacred gift, you move in the world with an effortless grace. Gratitude and humility rise up spontaneously.

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked - could you?

My mom is very structured. She gets up, she does her prayers, and she eats her oatmeal with blueberries and Greek yogurt, and she has her prayer list, and she doesn't worry too much about things.

I really believe that the more informed you are about the benefits of a healthy bite versus the chain reaction that you're going to put into effect in your body when you take that bite - you just suddenly don't want to make that choice for yourself anymore. It's beyond willpower at that point; it's become a desire to do something good for yourself.

I pray to start my day and finish it in prayer. I'm just thankful for everything, all the blessings in my life, trying to stay that way. I think that's the best way to start your day and finish your day. It keeps everything in perspective.

No matter how I feel, I get up, dress up, and show up for life. When I do, the day always serves up more than I could have hoped for. Each day truly is a slice of heaven. Some days the slices are just smaller than others.

I guess the biggest thing is that I committed to a spiritual center before I do anything else. And I put some daily things in my life into practice and I maintain that, to make sure that I don't drop the ball.

I'd been reading Eastern philosophy since I was a kid. And I meditated. I did it on a daily basis. It's the one thing I do with any consistency. Meditation gives you a different kind of mindset. It's very powerful.

If you listen to your body, your body will clearly tell you what kind of food it is happy with.

As I tell my children, the first thing is always health. Get sleep, don't party, don't do drugs or drink. If your body is right, then you will be right, and if your body is wrong, you will be wrong. Live like a Buddhist monk!

I think the advantage I have with yoga is that it is something I can do on my own and can't make excuses that I don't have a place or the time. One can practice yoga anywhere, anytime. You don't have to worry about what you're wearing. For all of these reasons, yoga works for me.

You've got to know what you put in your body. That's it.

France eats more conciously, more intelligently, than any other nation.

Build your inner environment. Practice Silence! I remember the wonderful discipline of the Great Ones. When we used to talk and chatter, they would say: "Go back into your inner castle." It was very hard to comprehend then, but now I understand the way of peace

Real Life - the real life of joy we are meant to be living - begins when we restore a sense of reverence to our daily affairs. Today, search for the Sacred in the ordinary with gratitude in your heart and you will surely find it.