Tipper Gore Quotes

It's so important for kids to get involved with sports in general at a young age.

Sports saved my life.

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.

Sport's always a good thing - it's healthy, and it takes your mind off other things.

Working out is so mentally and physically important.

We should teach kids, whether you're on the varsity team or not, that movement is a great thing in your life.

Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.

If I make a change to a young kid to play any sport, not only tennis, instead of spending time in front of the TV or computer, that is good. I want to give them a good example: 'Hey, go out and play and see the world.'

The Games are just a nice, positive way to build friendships, camaraderie and, of course, self-esteem. Plus, the Games are a great opportunity for people to participate in sports who normally wouldn't.

I'm a healthy girl.

Exercise keeps me occupied, which is good for my mental health.

Exercising gives me endorphins and energy. I do it four days a week.

I think looking after your mental and physical health is key to confidence, because they go hand in hand. Meditation, doing some yoga, working out always makes me feel more confident in my own skin.

Engaging in sports from a young age will ensure physical and mental well-being.

I enjoy working out because I struggle with anxiety, and exercise has been a great way for me to combat that.

It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being.

Tennis has had a very positive impact on my life.

When you're in shape, you don't have to walk up to somebody and say, 'Yo, I love myself.' You look like you care for yourself.

I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.

I'm an exercise and yoga junkie and I feel good.

Apart from education, you need good health, and for that, you need to play sports.

I'm very passionate about the use of sports in young people's lives to build self-esteem and self-discipline and self-confidence. It's been a big thing for me.

The groundwork of all happiness is health.

Going to the gym is great for your body, but it's also great for your mind.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.