Demi Lovato Quotes

I let my personal feelings take care of themselves. I find that works better.

Whenever I'm having a bad day and have an attitude, I stay home. I keep it at home.

My ex would know not to talk to me until I came back from running. I'd always be in a better place.

I think it's just really good to be honest with yourself and if I'm not feeling up for something I have no problem staying in my room in ordering some food and relaxing and managing my energy and kind of just checking in with myself throughout the day.

Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst.

Emotions are products of our mind, and we can actually train ourselves to choose whether we banish or embrace them.

If anything interferes with my inner peace, I will walk away. Arguments with family members. All that stuff. None of it matters.

I don't know how to ground myself without the other actor present.

When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.

I think we're all sensitive; everyone has a certain way about themselves that people don't like to let their emotions out too often. I think people tend to suppress them and hold them in, so I think there's a bit of that in me.

If you're not balanced, your mind's not balanced... my fuse went.

Sometimes you get submerged by emotion. I think it's very important to express it - which doesn't necessarily mean hitting someone.

The only thing to know is how to use your neurosis.

I'm not used to introspection. I've never lingered on my feelings. The show must go on.

Words can make the illness a subject I can master, and not one that one simply emotes over.

There are times when I think, 'Do I have the energy to be upset?' and the answer is 'no.'

The only way I've been able to keep my sanity is to pull back when I feel like it's time to pull back.

I'm mindful not to get too self-pitying or too revealing of my own pain.

If I took everything as personally as I possibly could, I wouldn't survive.

I think that idea that sort of our emotional self and our emotional life is a faucet that you turn on and off, and that we are in control of it entirely, that's a really appealing idea for a lot of people. But there are certainly the times where it's appealing to me, but it never quite works the way I hoped it would.

You need to know that you cannot control your feelings, and you cannot control your feelings about your feelings, but, as best as you can, intellectually understand that your feelings are valid and they're okay and don't try to stifle them or feel shame about them.

I'm not an emotional person. I don't use the emotion train that much. I just use the happy card.

As long as I am on the sets I am like a goddess, goody-goody and nice. If there is something that upsets me or irritates me, I don't show it there. I wait till I get home and direct it on my family.

I go to award ceremonies, but I always like to be in my world. That's the only place I can control where I won't get upset.

You have to deal with your emotions and not spike too much on the graph - not get too elated with the highs or too down with the lows.