Ayesha Curry Quotes

Business coaching and the personal development and self-help industry is considered to be one of the booming industries today.

I've seen the power of Life Coaching firsthand and I know how beneficial it can be.

Being responsible and taking care of your body is truly how you make your pay cheque, how you excel and succeed in your lifelong goals, so for me it's just an everyday lifestyle.

Trying to be smarter, work smarter, and just take care of my body more and more.

It's important to make time for yourself.

Once I got my life sorted and started to get healthy, then I was able to focus on writing.

I realized that I needed to start taking better care of myself.

The funny thing is, we teach - as a culture, we teach people that it's OK to talk about your fitness goals... Like, I want to be more physically fit, I want to drop 10 pounds, but no one's talking about how I can spend 10 days to get happier.

Coaches help every facet of a person's life.

I haven't really worked with, like, a mental coach or anything.

Self-help is something that I've always been into. I thought I was going to be a psychiatrist.

Take care of yourself. Eat well, rest, train hard and smart, make time to think and breathe. Be intentional with your time.

I listen to a lot of TED talks and motivational speakers.

People think because there's only 24 hours in a day, we're just supposed to play our sport and then go home and think some more about our sport. They don't think that we should care about other things, but the reality is that you can be really good at what you do for a living and have other hobbies.

I think more than anything, my health issues were the biggest eye-opener for me. I'm doing better with taking care of myself, but I don't do my best.

I'm eating better and I'm drinking less. I'm not freaking out about social media and I'm exercising more. I'm just happy.

Taking care of myself used to be at the bottom of my list, but I'm all about wellness.

Coaching is something I want to do.

When I started my podcast, 'The School of Greatness,' one of the top three people I wanted to get on the show was Tony Robbins.

I don't need to tell stories about how I prepare or manage myself.

I felt that no self-help book had been written for millennials yet, so my ultimate goal was to write it.

If my Instagram or Twitter has gotten people to try healthy supplements or enjoy a new form of fitness and feel better about themselves, then that's pretty rad.

I'm trying to be more organized, put together, and be more kind to myself. I'm really hard on myself and really just self-critical and always striving for this perfection which doesn't exist.

I'm feeling real good and trying to take care of myself and living healthy. As good as I can feel.

Other than basketball, I just come to KG for advice on life, just understanding how business works and understanding how I can be a better leader and also be a better human being.