Pat Bowlen Quotes

Are you tired of sand being kicked in your face? I promise you new muscles in days!

I enjoy every second I'm in the gym. I love to challenge myself, push myself; obviously there's a lot of different routines and a lot of different stuff we do - love cycling, and again, it's part of my lifestyle.

From the ages of 18 to 50 I ran, rowed and lifted weights at my home gym.

The more in shape you are, the harder you can push yourself.

I've always been active, and enjoy running and lifting weights.

I train every day for 3 to 4 and a half hours.

I don't think I'll ever be a person who likes to work out.

I work out two, two and a half hours a day.

I am a gym rat who loves to work out, particularly running, Zumba, yoga, cycling, and kickboxing.

I love to train. Always have.

I was exposed to the gym at about 28. I never had a huge love or appetite for it - it was just a means to an end.

I love working out. I mean, I've been doing it for about 20 years every day of my entire life. So I enjoy working out.

I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.

Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.

I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.

I swim when I can but I don't work out.

If I'm in the gym I'll stay for a while, and I'm not usually in a hurry to leave.

I like sports, and I enjoy playing basketball and lifting weights.

It's good to always do some sort of exercise.

I spend around three hours on the track and two hours in the weight room, five or six days a week.

I'm in great shape, back-in-my-football-days shape. I've worked hard to get to this point.

I used to have a gym in the house. I thought that was a fantastic luxury.

I try to do something physical every day. I don't go heavy every day, though.

Believe it or not, I work out regularly.

Luckily, most days filming, for me, have involved a bit of a workout, too.