Perfume Genius Quotes

I work out. I'm getting toned, too. The Wii Fit really works your body. When I get off, I'm dying.

Usually, sprinting is my main source of energy and recovery time because that's how I move.

For exercise, I am doing a lot of Pilates. I am very tight and not very flexible, and so it is a nice balance between stretching and doing exercises.

I really, really love to move. You know what I mean? I mean, it's not a workout, but I absolutely love to do it, and that's performing, which is very close to doing Zumba. When you're onstage and you're moving everything, every single part of your body, it's actually working and active to the tips of your fingers. You're burning a hell of a lot of calories. And I think that's what people always look forward to - they want to know how many calories they've burned, and it's really important to actually know that and know your nutrition even more.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!

Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

Dancing is a sweat job.

A nice quick workout is the stairs; it takes me five minutes to do 24 floors.

Pilates is great.

To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

I like to do yoga, Pilates, dance, and things like that.

I was a dancer, so for me, if I don't work out for a week or move my body in some sense, I feel weird.

I like lifting weights. And there is a cardio element to lifting if you're doing it the way I do it.

With dancing, it just brings out more flexibility, more core strength, and you definitely get a great workout.

I created 'Disco Abs' so you could have as much fun getting in shape as I do.

I do 100 squats while I brush my teeth.

When you dance, you engage your abs in every step.

I actually like pole dancing! It gives you so much confidence. I never thought I'd do it, but now I'm really into it.

I'm a dancer so anything related to dance I love to do. I also tried Zumba last week. That thing is tough! 15 minutes in I was going for a water break. It wasn't easy!

I train every day for 3 to 4 and a half hours.

I dance but I also work out. I run, do strength training... you name it. I've got to!