Michael Milken Quotes

I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did.

Obviously it's fun to let yourself go and eat a pint of Haagen Dazs, but being healthy feels the best. Sobriety and health is the greatest thing.

I am in control of how I age, and I am in control of my health.

I was never particularly wild, just very busy and often didn't think about what I was putting into my body. Today things are very different. I stopped smoking in my late 30s; I avoid wheat and gluten as this makes me feel bloated and sluggish; exercise regularly and bounce out of bed.

When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.

Being healthy is something I learned from a very young age. Looking after yourself on the inside helps with your energy, makes your skin glow, and changes your whole outlook on life.

My health is good and it's up to me to keep it that way.

When you're the conscious captain in your kitchen, you'll feel better mentally and physically.

'Reluctantly Healthy' is so completely different than what I do for a living. It's really what I wanted it to be, which is learning to be healthy.

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

A healthy outside starts from the inside.

I like to live a healthy life.

I believe in lifestyle changes to accommodate a healthy living.

I really want to do something to make our lives healthier.

I'm always trying to learn and grow, so my diet has, over the years, evolved.

I'm putting healthy foods into my body and experiencing the benefits.

For me, it's just eat whatever makes you feel good. Work out whenever you want to. Just take care of yourself.

You cannot buy your health; you must earn it through healthy living.

Exercise to live. Never live to exercise.

I try to maintain a healthy lifestyle, but I have to indulge every now and then!

I'm a huge fan of just keeping a healthy lifestyle. For your body but for your mind, also.

I've learned that exercise alone is not enough to stay healthy - it's a whole lifestyle.

On top of keeping up with what's new, I think just you know being mindful of what we're putting in our bodies, giving our bodies a break, that's very important.

Focusing on food and exercise changed my life.

I enjoy being healthy and I enjoy feeling healthy, and I know the difference when I don't take of myself. It's not like I am aiming for any particular goal or anything. It's more like it's a result of having balanced, healthy meals and just exercising.