Shraddha Kapoor Quotes

Sleep is the real beauty secret, but I don't get enough of that.

I think that the biggest beauty essential is as simple as a good, full night's sleep.

There is only one thing people like that is good for them; a good night's sleep.

What would you do if you knew that every good thing in your life depended on your getting enough rest? Because it does.

The biggest key for me to stay healthy is sleep.

Everything you do, you'll do better with a good night's sleep.

Sleep is very precious to me. I love to sleep.

Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.

For some people, what really matters to them is sleep.

I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.

With beauty, I just try to get as much sleep as possible. I might have a nice hot bath and moisturise with coconut oil.

Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.

I always notice a difference in my skin when I drink lots of water and, of course, get plenty of sleep!

I drink lots of water and avoid make up as much as possible. I also make sure I get a good night's sleep.

What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.

Sleep is underrated. Sleep!

Laziness works. And the simple way to incorporate its health benefits into your life is simply to take a nap.

Sleep is that golden chain that ties health and our bodies together.

The best cure for insomnia is to get a lot of sleep.

My beauty routine is basically plenty of sleep and lots of water.

I am a great believer in naps, whatever age you are.

Periods of wholesome laziness, after days of energetic effort, will wonderfully tone up the mind and body.

The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.

I like to make sure I get enough rest, so I don't make it a priority to go out late night.

I always try to sleep for at least eight hours a night and, of course, water, water, water!