Conor McGregor Quotes

By the time the season's over, I'm ready to get back in the weight room and start training as far as getting stronger.

All of the products I take help me feel like I'm getting the maximum amount out of my workouts and out of my practice work. They're a big part of preparing and recovering each week.

I drink a lot of protein shakes and do a lot of weight lifting.

Being an athlete, you try to get protein.

Sugar leaves you stranded; I make sure I have the proper amount of protein before I work out.

I do a lot of a cross training.

I have a pretty fast metabolism, so I don't really have to worry about getting pudgy. What I try to do when I'm working out is taking in a lot of heavy protein - clean chicken, clean meats.

I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins that I take, I use C4, the pre-workout mix. I try to keep it as basic as I can, but I think I would shrink and disappear if I stopped taking protein shakes.

I was a good baseball player. I still play a couple of times a week as part of my daily workout. Just throwing the ball, running around, fielding ground balls, you know. It's better to me than being on a treadmill or some sort of Zumba class.

For much of the year, you're just trying to maintain your fitness. It's not often you get a lot of time to really concentrate on improving it.

I would say 90 percent of the stuff we do is technical anyway. If you look at a two-hour training day, 12 minutes are probably spent running or gaining fitness.

I'm a go-hard type. It's in my DNA. I physically prepare my body as if I'm a trained athlete. After the shows, I sit in an ice tub and do a hot dip, cold dip, and sometimes I sit in a hyperbaric chamber to rejuvenate my energy.

I'm a body builder, so we do a lot of stuff on repetition.

Protein is crucial to supplying muscle tissue with the building blocks it needs for its growth.

I'm trying to get myself in good shape, do my workouts, so that when I am back, I am ready to go.

I love protein powder.

After a two-hour session in the gym, you can't then go out and be up for looking for trouble, you just want to eat and sleep.

I make sure I do a lot of core work in my training.

Cardio is king. This is how you make sure you don't wear out in the fight.

I might go down as well to 125 and try it first in the gym to see how it goes.

I was really into fitness.

I believe that if you're able to eat as much as a bodybuilder is supposed to, you're probably not going to overtrain.

I tend to focus on core work most of all in the gym.

I'm always training. I've been told that I don't take enough time off.

Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.