Bria Vinaite Quotes

I just love to disconnect from everything sometimes.

It isn't that I don't tackle issues; it's just that they're secondary to giving somebody an escape route from the banal routine of everyday life.

I daily disconnect and read a good book or listen to a good sermon or call a friend or my mom and talk on the phone with my feet up. I also take baths with bath salts that I make myself.

Even if you're meditating, practicing yoga, reading a book, or taking a bath - It's so important for our wellbeing to just take some time away from social media.

When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell my colleagues and friends that I am not well and need to cancel all meetings for a day or more. I take it easy - go for a long hike, take a vacation somewhere, or just stay at home and read.

Reading serves as a good escape when you're in the middle of doing crazy things.

I'm a walker. I enjoy walking, which I think psychologically expresses my feelings of wanting liberation without exerting myself too much.

If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to music, meditate, exercise; whatever you do, don't just stick there scowling at the problem. But don't make telephone calls or go to a party; if you do, other people's words will pour in where your lost words should be.

Music and art and culture is escapism, and escapism sometimes is healthy for people to get away from reality. The problem is when they stay there.

I think escapism is really important.

I think about cars to try and distract myself. It's a good way to relax, take your mind off everything.

It's still an escape for me, painting, so it also takes me elsewhere. I don't think I would do it otherwise.

I need a form of escape even when I'm working really hard.

Right now I just want to chill for a while. Take a hiatus from all the craziness. To clean my house, see my family. Just see some movies and pick some strawberries.

I play golf, and I play chess, and sometimes I go to the gym. On the airplane or between acts when I do the performance, I play Candy Crush to forget what happens around me, just to be alone, not thinking... You need to clear your brain.

The time to relax is when you don't have time for it.

I still find it almost impossible to relax for more than one day at a time.

People who read on holiday always have a better time because it's total escapism, both physically and mentally.

All of us are feeling scattered and distracted as we try to keep up with an accelerating world. But nearly all of us have an answer in our hands, in simply choosing to do nothing and go nowhere for a while.

Golf has probably kept more people sane than psychiatrists have.

I find DIY really therapeutic. I lose myself in it, because you can concentrate on the task and not think about all the other stuff going on in your life.

People talk about escapism as though it's something nasty but escapism is wonderful!

It's really important to have balance, spend some time in nature, go to a few parties, enjoy my friends and really chill out.

I'd distract myself until finally it was a combination of things. The show was over and I had time on my hands. I had taken time and played and just relaxed.

Social media demands a lot of us on top of our already demanding lives. So let's disconnect as we need to and renew our interest and ourselves.