Bill Goldberg Quotes

A calming place, where you can go to escape it all and just focus on your body, is so wonderful to have.

Sometimes that is why you might even stay in the bathroom for even half an hour, making that water running all over, just singing.

When people ask me what the most important thing is in life, I answer: 'Just breathe.'

True relaxation, which would do me the world of good, does not exist for me.

When you're going bad, sometimes you need to relax more. I've always been intense. I didn't need to be more intense.

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

I daily disconnect and read a good book or listen to a good sermon or call a friend or my mom and talk on the phone with my feet up. I also take baths with bath salts that I make myself.

Whenever I get fed up with life I love to go wandering in nature.

For fast-acting relief try slowing down.

Finding some quiet time in your life, I think, is hugely important.

I'm very good at relaxing.

Yeah, I try to be really calm.

I want to be relaxed in my personal life. I really don't like to be hassled.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I take a breath when I have to.

Try to arrange things so that you can have a reasonable bit of quiet every day.

The time to relax is when you don't have time for it.

I still find it almost impossible to relax for more than one day at a time.

One of the things I was so glad that happened to me on Knots was that I learned to relax.

I like music to soothe me.

Why not just do something a little more on the gentle side?

I love to have a bath with beautiful, relaxing music on and have no rush to do anything. It's a wonderful indulgence, and it helps me to calm down and stop my mind running overtime.

'Rectify' is un-busy. It might soothe you, if not distract you, from all you got going on.

Nature's a tranquilizer as you get older.

It's very important to take care of yourself. Everyone's lives are so busy. Take at least an hour a day to recharge and do whatever makes you better. For grown-ups, whether it's a spa, sitting in a park with a book, or coffee, take time for yourself.