John Gay Quotes

Exercise is the fountain of youth, I believe.

We're constantly told that running will ruin our knees and outrage our hearts, but for nearly all of human existence, it was associated with freedom, vitality, and eternal youth.

I actually feel, in a lot of ways, that I'm in better shape than I was when I was 30.

Fitness has nothing to do with age.

Health is the vital principle of bliss, and exercise, of health.

Whether I'm 40, 50 or 60, I'm going to be as physically strong as I am able.

Physically, I feel extremely well, perhaps fitter than ever.

But generally I am fine with a capital F; probably in extraordinary shape for a man of my age.

I dance but I also work out. I run, do strength training... you name it. I've got to!

The first wealth is health.

We all want to look younger, become stronger and healthier and live longer.

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.

If I want to run around a field when I'm 70, I would like to have that option.

I don't think it's a question of age as much as it's a question of what kind of shape you're in.

As an athlete, my health has always been important to me.

I've been telling people I'm in the best shape of my life, I've been training unbelievably hard.

As long as I'm healthy and can keep going that's what I'll do.

God gave me a great body and it's my duty to take care of my physical temple.

I'm so vigorous, and I so take it for granted, because I've always been a real physical person.

I'm as healthy as an ox.

I am concentrating on my fitness levels so that I don't look old.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already.

In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.

Fitness helps me think better, feel better, and move better.