Toyah Willcox Quotes

I am 40 years old, but I still feel fit.

The big difference for me is that, as I get older, I find it's a lot easier to stay in shape than it is to get back in shape.

I always kept myself fairly fit.

To enjoy the glow of good health, you must exercise.

The truth is I don't feel too bad for my age. I actually have a better shape now than I used to.

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.

I've been screaming at the top of my lungs at my family, 'Work out! Work out! Old age is coming!'

Fitness has nothing to do with age.

I was always in good shape.

First and foremost, I am concentrating on staying fit. If I'm fit, I can challenge. If I ain't fit, I can't challenge.

But generally I am fine with a capital F; probably in extraordinary shape for a man of my age.

Apart from education, you need good health, and for that, you need to play sports.

I try to be athletic.

It isn't hard to stay in shape.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

I'm a realist and I always have been. Quality training is what I do now; before it was a combination of both quality and quantity. Now I'm not trying to be a world-class athlete, I don't need to train at that level. It's about being fit, fit for life.

There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that.

Like it or not, in the end, it's one's body. It's literally what carries you through life. There's a reason for the saying, 'If you have your health, you have everything,' and it's true. Old age, disease - these are the great equalizers.

If I want to run around a field when I'm 70, I would like to have that option.

I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.

I'm looking forward to getting fat and old.

As you get older, you either become proactive about staying in shape and taking care of yourself, or, you know, time has its effect on you.

I'm not trying to be Mr. Universe, but I want to stay in shape.

I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit.

I actually feel, in a lot of ways, that I'm in better shape than I was when I was 30.