Christopher McDougall Quotes

My energy levels are off the charts. I can run all day, I breathe well, and I sweat a lot, so the toxins and impurities come out of my body.

You gotta have a body.

Exercise is the fountain of youth, I believe.

Fitness has nothing to do with age.

Exercise thy lasting youth defends.

Health is the vital principle of bliss, and exercise, of health.

I either run or try to play basketball every day.

I train for one-and-a-half hours every day in order to keep my energy level high.

I always stayed fit because I'm a performer, and all of those things help me to perform.

Going jogging makes me feel powerful and free - like Rocky!

I actually feel, in a lot of ways, that I'm in better shape than I was when I was 30.

Running has been great for keeping me fit throughout my acting career.

I'm as healthy as an ox.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Physically, I feel extremely well, perhaps fitter than ever.

I feel as fit as a bull moose.

In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.

I can run around all day.

Your fitness is your ability to recover and you can't recover when you're old.

I've been blessed with a good body that has held up over the years and I love the game.

Fitness is the most important aspect in this sport. You've got to feel good.

Running is the heart of what it means to be human.

My running ambition is to keep doing it until I'm way past the point where I have any business running. Just to keep doing it throughout my whole life—to stay fit and feel good.

It's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.

Apart from education, you need good health, and for that, you need to play sports.