Robert Orben Quotes

Being responsible and disciplined and healthy really matters.

Growing up, I learnt to think, 'Let's make it a big night tonight, as you never know what's going to happen next.' So now I have enough, I take too much; when I get the chance to have a fine dinner, I will. And it's had an effect on my health.

If I knew I was going to live this long, I'd have taken better care of myself.

This is what I think is very essential... moderation can be good for you.

So I've broadened the fitness concept to make it one of moderation and balance.

For me, it's important to stay healthy more than it is to have one good victory.

I used to have an obsession with building businesses and forgot about building health. I was focused on the destination instead of the journey. I caution you to not do the same.

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

You don't have to be a wreck. You don't have to be sick. One's aim in life should be to die in good health. Just like a candle that burns out.

If I'd known I was going to live this long, I'd have taken better care of myself.

You can live to be a hundred if you give up all the things that make you want to live to be a hundred.

Everybody knows I smoke, drink, and be up in the club, but I don't want that to be my entire thing. I want them to see me get up and go to the gym after a night of clubbing.

You gotta take care of yourself; you can't do anything in excess.

If I'd known how old I was going to be I'd have taken better care of myself.

I tell my sons all the time, 'The most important thing in your life is fitness,' but a lot of fighters go overboard.

We all have to learn how to reengineer healthy living back into our lives.

I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.

Staying healthy and consistent is paramount.

I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

If I'd known I was going to live this long, I would have taken better care of myself.

I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet.

We can easily get our lives out of balance.

The awareness that health is dependent upon habits that we control makes us the first generation in history that to a large extent determines its own destiny..

I don't abuse my body - I don't drink much alcohol, don't smoke and never have - but that's the same of many people. I don't think I've ever stopped ageing myself.