Robert Mondavi Quotes

You gotta take care of yourself; you can't do anything in excess.

Be sober and temperate, and you will be healthy.

I believe you have to have balance in your life.

When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.

Use, do not abuse... neither abstinence nor excess ever renders man happy.

I try to be realistic, listen to my body and know when to slow down.

A little more moderation would be good. Of course, my life hasn't exactly been one of moderation.

I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

Health consists with temperance alone.

If you're always strict with yourself, life gets miserable. And we're supposed to enjoy life.

Personal health is related to self-control and to the worship of life in all its natural beauty - self-control bringing with it happiness, renewed youth, and long life.

I lead a very regimented life. I take excruciating care of myself: I take a lot of vitamins, get enough sleep, don't drink apart from a glass of wine occasionally.

I don't deny myself anything - I do whatever I want in the moment - but I feel like moderation is the thing that can really sustain you for the rest of your life.

Everybody knows I smoke, drink, and be up in the club, but I don't want that to be my entire thing. I want them to see me get up and go to the gym after a night of clubbing.

Obviously it's fun to let yourself go and eat a pint of Haagen Dazs, but being healthy feels the best. Sobriety and health is the greatest thing.

Every one knows that insufficient rest and gorging are not good for anyone, either physically or mentally.

Health, longevity, beauty, are other names for personal purity; and temperance is the regimen for all.

Growing up, I learnt to think, 'Let's make it a big night tonight, as you never know what's going to happen next.' So now I have enough, I take too much; when I get the chance to have a fine dinner, I will. And it's had an effect on my health.

I had the luck of having an obedient body.

The trick to balance is to not make sacrificing important things become the norm.

Make space in your life, space for health and happiness.

This I consider to be a valuable principle in life: Do no thing in excess.

Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.

I'm a parent, and I try to take care of my health and keep my life in order. In the last few years I've really had to decide what's important to me, and it seems to me that my family and my health are top on the list. And those have nothing to do with show business.

So I've broadened the fitness concept to make it one of moderation and balance.