Henry Ford Quotes

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

What would you do if you knew that every good thing in your life depended on your getting enough rest? Because it does.

Being healthy and living a healthy lifestyle have always been very important to me.

I've always wanted to improve on the idea of living well, In moderation, wine is good for you - mentally, physically, and spiritually.

There is nothing in the world like health. Live cleanly, and the high thinking will look after itself - or at least won't matter. Physical condition - there's nothing like it.

The groundwork of all happiness is health.

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.

When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.

Make space in your life, space for health and happiness.

This is what I think is very essential... moderation can be good for you.

The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.

I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one night, be healthy the next.

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Health consists with temperance alone.

A sound mind in a sound body.

I do live a decently healthy life.

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.

It's all about how you treat your body. It's proper rest and proper nutrition.

Being healthy is not just about building a body: it is a lifestyle that manifests itself in your general outlook. It makes you more positive and optimistic and increases your energy level.

Being healthy makes me feel beautiful.

The most important thing is I want to be healthy.

Obviously it's fun to let yourself go and eat a pint of Haagen Dazs, but being healthy feels the best. Sobriety and health is the greatest thing.

The biggest key for me to stay healthy is sleep.

I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.