Evangeline Lilly Quotes

I don't believe in diets. I don't believe any diet ever works.

I don't believe in dieting. I don't think I can ever be on a diet.

I feel like I am always battling to keep my weight down.

Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a program I will happily live on for the rest of my life.

I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.

Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.

Americans are tired of fad diets, counting calories, and living within restrictive guidelines about carbs and fat. They are turning to Mireille Guiliano for her sensible and admittedly contrarian advice on eating well.

I've never been on a diet and never will.

Diets don't really work for me.

I think diets are ridiculous because eventually you have to stop, and then what? You put all the weight back on.

It's smarter to look at portions than to count calories.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

Eating lighter makes you lighter. No one can wave a magic wand.

You know what the secret to weight loss is? Don't eat much.

It's easy to diet or get off a diet when you've got a juicy role to play.

I have been on diets that were supervised by doctors, that were carefully supervised where I lost weight.

The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.

If you want to be right-sized in body, you've got to get rid of the supersize way of life.

I actually lost more weight than I am!

Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.

Diets are for those who are thick and tired of it.

I am very lucky in that I can eat what I want and don't have to follow any special diet.

I hate diets and I love eating.

They sent me to these places to get the weight off. The diets never worked; the diets actually made it worse.

I'd much rather eat exactly what I want, and then burn it off, than diet.